Roasted Asparagus & Crispy Bacon
Now that I don’t eat grains I have to fill my plate with vegetables, so I have tried to be a little more creative with my sides. I used to cook asparagus in water or steam it, but I really … Continue reading
Tag Archives: vegetables
Eat A Rainbow
The food you eat should be bright and colourful and I don’t mean artificially of course. Have you ever seen one of those shows on TV like the Biggest Looser where they take the contestants into their kitchen and lay … Continue reading
Honey Roasted Baby Carrots & Asparagus
This is a lovely side dish that will jazz up any steak or piece of fish & it is so easy to make. Peel the baby carrots, leaving their tops in tact for decoration. In some coconut oil lightly fry … Continue reading
7 Reasons To Quit Processed Food
Feel amazing inside & out– Since I quit processed food I feel amazing both inside and out! I am not bloated, I am regular (that is new for me), I am thinner, my head is clearer and in general I … Continue reading
Why Real Food?
For my entire adult life I have been eating low fat, no fat, counting points and calories and buying into the latest magical diet… this is NOT working.. I am 10 kilo’s heavier in 10 years!! Over the past couple … Continue reading
Real Food Pledge 