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Tag Archives: vegetables

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Roasted Asparagus & Crispy Bacon

Posted on October 28, 2013 by Caralee Caldwell

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Now that I don’t eat grains I have to fill my plate with vegetables, so I have tried to be a little more creative with my sides. I used to cook asparagus in water or steam it, but I really … Continue reading →

Posted in Sides Tagged asparagus, bacon, coconut amino, paleo, Real Food Recipes, recipe, side dish, vegetables, whole food

Eat A Rainbow

Posted on October 17, 2013 by Caralee Caldwell

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The food you eat should be bright and colourful and I don’t mean artificially of course. Have you ever seen one of those shows on TV like the Biggest Looser where they take the contestants into their kitchen and lay … Continue reading →

Posted in Lifestyle Tagged healthy, paleo, primal living, real food, vegetables, whole food

Honey Roasted Baby Carrots & Asparagus

Posted on September 26, 2013 by Caralee Caldwell

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This is a lovely side dish that will jazz up any steak or piece of fish & it is so easy to make. Peel the baby carrots, leaving their tops in tact for decoration. In some coconut oil lightly fry … Continue reading →

Posted in Sides Tagged healthy, Real Food Recipes, side dish, vegetables, whole food

7 Reasons To Quit Processed Food

Posted on September 20, 2013 by Caralee Caldwell

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Feel amazing inside & out– Since I quit processed food I feel amazing both inside and out! I am not bloated, I am regular (that is new for me), I am thinner, my head is clearer and in general I … Continue reading →

Posted in Lifestyle Tagged Clean eating, eating clean, food, fruit, gluten free, quit processed food, real food, real food pledge, vegetables

Why Real Food?

Posted on September 10, 2013 by Caralee Caldwell

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For my entire adult life I have been eating low fat, no fat, counting points and calories and buying into the latest magical diet… this is NOT working.. I am 10 kilo’s heavier in 10 years!! Over the past couple … Continue reading →

Posted in Lifestyle Tagged diets don't work, fruit, loose weight, low fat, meat, paleo, primal, primal living, real food, real food lifestyle, vegetables, whole food

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  • Berry Poached Pears
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  • Chinese Food in Zhuhai – love at first bite!
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