Rosemary & Sea Salt Seed Crackers

Crackers are such a lovely savory snack, especially when you are enjoying a relaxed afternoon nibbles & drinks session. These crackers are the perfect alternative to store-bought, processed crackers so that you can avoid all the ‘non-food’ that they are … Continue reading

Real Food Oils vs. Processed Oils – What is the difference?

I had a lovely reader ask me why I was concerned with Canola Oil as a hidden ingredient in a product that I recently purchased. You can read about my label fail here, this is where I talked about the … Continue reading