My Recent Label Fail!
I have been so careful to read all the labels on the products that I buy. It is not that many labels these day’s because the majority of the food that I eat does not come with a label as … Continue reading
Tag Archives: paleo lifestyle
Berry & Mint Smoothy
This is the most delicious dessert or just serve for a simple quick snack or breakfast. It it quite ice creamy, making it very ‘treat like’, however there is so much goodness packed in there. Chia seeds are amazing, if … Continue reading
Birthday Indulgences…. real food style
I LOVE birthday’s, especially mine, it is my favourite day of the year! Usually every year for my birthday it is a free for all in regards to food, in my mind it has always been my perfect excuse to … Continue reading
Coconut Aminos… What is it & where can you buy it?
I have been using Coconut Aminos in lots of my recipe’s and a few people have asked me what it is. It is a sauce that is the perfect Soy Sauce alternative and it is delicious… that is what it … Continue reading
Real Food Pledge 