My Recent Label Fail!
I have been so careful to read all the labels on the products that I buy. It is not that many labels these day’s because the majority of the food that I eat does not come with a label as … Continue reading
Tag Archives: Clean eating
Slow Cooked Rump Steak
As a full time working mum of three, there is nothing better than coming home to a home cooked meal that you have not had to think about all day… enter the slow cooker! The best appliance that God ever … Continue reading
Sweet Potato, Bacon & Asparagus Crustless Quiche
This crustless quiche is a quick whip together dish, that is perfect for breakfast, lunch or as a plate to take to a BBQ. You can make changes to the dish by using any vegetables you have, you may choose … Continue reading
Classic Meatballs with Hidden Greens
Meatballs in a rich tomato sauce is the perfect classic at home dinner that pleases everyone and if you are clever you can hide green and no one will know! INGREDIENTS 500 grams of beef mince 1 grated zucchini 2 … Continue reading
Crispy Pork Rack with Apple & Onion Sauce
You cannot beat pork (it is my personal favourite) especially if it includes crackling. Everyone will love you for cooking this meal, it is amazing & reasonably simple! INGREDIENTS 1 Pork Rack 3-4 cutlets 1 tablespoon olive oil 2 teaspoons … Continue reading
Mango Custard Pie
This dessert recipe is super simple and will only take you a few minutes to throw together. It is dairy, gluten and sugar free. You could try and replace the mango with berries, I can’t see why that would not work … Continue reading
Iced Peach Tea
For a super refreshing drink try this Iced Peach Tea. INGREDIENTS 2 peach tea bags 1 Peach Fresh mint In a jug pour a cup of hot water over the two tea bags and let brew for a few minutes. … Continue reading
Cinnamon & Blueberry Chia Seed Pudding
Chai Seeds are the most amazing little things, I had no idea! I gave my friend a little taste of this pudding and she asked me about Chia Seeds and what goodness they packed, of which I had no idea. … Continue reading
Lime Chicken Tenders
These little beauty’s are easy to make and they are sure to please the whole family, even the fussy eaters that you may be catering for. INGREDIENTS 3 large chicken breast 2 limes 1 teaspoon of smokey paprika 1/2 teaspoon … Continue reading
Citrus & Pork Summer Salad
This is a lovely light summery salad that is great for dinner or lunch. This recipe will make enough to serve 4. Ingredients Meat Balls 500 grams of Pork mince 1 egg 1/2 cup shredded coconut Pinch of salt Pinch … Continue reading
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