Roast Beetroot Dip
Beetroot dip has the most beautiful rich flavors & colours that it is hard to stop eating it! But that is OK, because this recipe is really healthy. This dip is really easy to make, you just need time to … Continue reading
Category Archives: Canapes & Snacks
Rosemary & Sea Salt Seed Crackers
Crackers are such a lovely savory snack, especially when you are enjoying a relaxed afternoon nibbles & drinks session. These crackers are the perfect alternative to store-bought, processed crackers so that you can avoid all the ‘non-food’ that they are … Continue reading
Sweet Potato Thins Topped with Guacamole
There is no better combo sweet potato & avocado! I made this recently for a late afternoon lunch & I loved it. This recipe can be either a canape or a lunch time treat & it is perfect because it … Continue reading
Mum’s Delish Meatballs
These are my Mum’s meatballs, she made for my fussy kids when she was visiting me from New Zealand. They are gluten free, packed with hidden greens & more importantly packed with flavour. Meatballs make a fabulous quick dinner or … Continue reading
Quick Kale Chips
You can have this amazing healthy snack ready to serve in only 2 1/2 minutes flat. I am not kidding! These kale chips taste wonderful and are very good for you. You could also use the kale chips to top … Continue reading
Scallops Topped with Bacon & Apple Crumble
I saw these beautiful fresh scallops at our local farmers market & I could not go past them. I get so disappointed that commercially brought scallops are sold without the row, it is so beautiful in colour & taste. I … Continue reading
Basil & Macadamia Pesto
Basil is one of my all time favourite herbs. It is so versatile, tasty & easy to grow (if you remember to water it). You can buy pesto dips at the supermarket but they are processed, expensive & not as … Continue reading
Mini Thai Sweet Potato Cakes with Avocado
It tis the season for party after party & to be indulgent. Last night I attended my last Christmas function before I fly away to Thailand (yes I am very excited to be going to Bangkok tomorrow!) They had some … Continue reading
Rolled Cucumber & Smoked Salmon Canapes
As we are very quickly approaching Christmas & that we are now officially in the midsts of the silly season, it is nice to have a couple of little canapé ideas up your sleeve. My friend held a wonderful Christmas … Continue reading
Grilled Bacon Wrapped Banana Bites
If you love sweet and savoury together, then you will love these beauties. These really do satisfy any french toast or Canadian pack cake cravings you might be having! You can serve them as canapés or just as a treat … Continue reading
Real Food Pledge 