I love this quote because it is so true! I know it is so cliché but when you put GOOD food into your body, you actually feel remarkably better. If you have been in a slump by putting un-nourishing food into your body it can be really hard to break the cycle, because our bodies crave more of the addictive sugary, wheat based food. Take the opportunity to NOURISH your body… I promise that you will feel amazing within days.